CHOW MEIN SEASONING MIX vs CLAM BASE
Nutrition comparison per 100 g serving
Ad 468x60
CLAM BASE wins in 4 out of 8 nutrient categories
CHOW MEIN SEASONING MIX: 2
vs
CLAM BASE: 4
(2 ties)
Overview
| Nutrient | CHOW MEIN SEASONING MIX | CLAM BASE | Winner |
|---|---|---|---|
| Calories | 312 cal | 167 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOW MEIN SEASONING MIX | CLAM BASE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 9,625 MG | 11,333 MG |