CHOW MEIN SEASONING MIX vs BEEF STROGANOFF SAUCE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
CHOW MEIN SEASONING MIX: 2
vs
BEEF STROGANOFF SAUCE MIX: 2
(3 ties)
Overview
| Nutrient | CHOW MEIN SEASONING MIX | BEEF STROGANOFF SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 286 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOW MEIN SEASONING MIX | BEEF STROGANOFF SAUCE MIX | Winner |
|---|---|---|---|
| Sodium, Na | 9,625 MG | 6,857 MG |