CHOW MEIN SEASONING MIX vs GUACAMOLE SEASONING

Nutrition comparison per 100 g serving

Ad 468x60

GUACAMOLE SEASONING wins in 3 out of 10 nutrient categories

CHOW MEIN SEASONING MIX: 1 vs GUACAMOLE SEASONING: 3 (6 ties)

Overview

Nutrient	CHOW MEIN SEASONING MIX	GUACAMOLE SEASONING	Winner
Calories	333 cal	294 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	58.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOW MEIN SEASONING MIX	GUACAMOLE SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOW MEIN SEASONING MIX	GUACAMOLE SEASONING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	42.4 MG
Sodium, Na	7,111 MG	3,824 MG

Ad 728x90