CHOW MEIN QUICK & EASY SEASONING MIX vs THAI RED CURRY KIT
Nutrition comparison per 100 g serving
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THAI RED CURRY KIT wins in 7 out of 11 nutrient categories
CHOW MEIN QUICK & EASY SEASONING MIX: 2
vs
THAI RED CURRY KIT: 7
(2 ties)
Overview
| Nutrient | CHOW MEIN QUICK & EASY SEASONING MIX | THAI RED CURRY KIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 124 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 66.7 g | 2.7 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOW MEIN QUICK & EASY SEASONING MIX | THAI RED CURRY KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOW MEIN QUICK & EASY SEASONING MIX | THAI RED CURRY KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 6,667 MG | 269 MG |