CHOW MEIN NOODLES MEAL KIT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
CHOW MEIN NOODLES MEAL KIT: 4
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | CHOW MEIN NOODLES MEAL KIT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 156 cal | 169 cal | |
| Protein | 4.4 g | 11.1 g | |
| Carbs | 30.6 g | 16.3 g | |
| Fat | 1.9 g | 7.0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOW MEIN NOODLES MEAL KIT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | CHOW MEIN NOODLES MEAL KIT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 838 MG | 465 MG |