CHOW MEIN NOODLES MEAL KIT vs SEVERINO
Nutrition comparison per 100 g serving
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SEVERINO wins in 7 out of 11 nutrient categories
CHOW MEIN NOODLES MEAL KIT: 3
vs
SEVERINO: 7
(1 ties)
Overview
| Nutrient | CHOW MEIN NOODLES MEAL KIT | SEVERINO | Winner |
|---|---|---|---|
| Calories | 156 cal | 137 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 30.6 g | 23.4 g | |
| Fat | 1.9 g | 2.6 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOW MEIN NOODLES MEAL KIT | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CHOW MEIN NOODLES MEAL KIT | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 2.0 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 838 MG | 295 MG |