CHOW MEIN NOODLES vs NEOGURI STIR-FRY NOODLES WITH SEASONING MIX
Nutrition comparison per 100 g serving
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CHOW MEIN NOODLES wins in 6 out of 12 nutrient categories
CHOW MEIN NOODLES: 6
vs
NEOGURI STIR-FRY NOODLES WITH SEASONING MIX: 3
(3 ties)
Overview
| Nutrient | CHOW MEIN NOODLES | NEOGURI STIR-FRY NOODLES WITH SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 460 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 67.9 g | 65.0 g | |
| Fat | 16.1 g | 18.3 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOW MEIN NOODLES | NEOGURI STIR-FRY NOODLES WITH SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOW MEIN NOODLES | NEOGURI STIR-FRY NOODLES WITH SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 15 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 821 MG | 927 MG |