CHOW CHOW vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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CHOW CHOW wins in 3 out of 10 nutrient categories
CHOW CHOW: 3
vs
BARBECUE SAUCE: 2
(5 ties)
Overview
| Nutrient | CHOW CHOW | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 32.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOW CHOW | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | CHOW CHOW | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,029 MG |