CHORIZOS vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZOS wins in 7 out of 10 nutrient categories
CHORIZOS: 7
vs
SWEET ITALIAN SAUSAGE: 2
(1 ties)
Overview
| Nutrient | CHORIZOS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 302 cal | 321 cal | |
| Protein | 23.3 g | 21.4 g | |
| Carbs | 9.3 g | 3.6 g | |
| Fat | 18.6 g | 25 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZOS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.9 MG | 0 MG |
Minerals
| Mineral | CHORIZOS | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 1,837 MG | 875 MG |