CHORIZOS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZOS wins in 7 out of 10 nutrient categories
CHORIZOS: 7
vs
SMOKED SAUSAGE: 1
(2 ties)
Overview
| Nutrient | CHORIZOS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 302 cal | 321 cal | |
| Protein | 23.3 g | 10.7 g | |
| Carbs | 9.3 g | 8.9 g | |
| Fat | 18.6 g | 26.8 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZOS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.9 MG | 0 MG |
Minerals
| Mineral | CHORIZOS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 1,837 MG | 1,179 MG |