CHORIZOS NATURALLY SMOKED PICANTES vs LINGUICA PORTUGUESE BRAND SAUSAGE
Nutrition comparison per 100 g serving
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LINGUICA PORTUGUESE BRAND SAUSAGE wins in 5 out of 10 nutrient categories
CHORIZOS NATURALLY SMOKED PICANTES: 3
vs
LINGUICA PORTUGUESE BRAND SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CHORIZOS NATURALLY SMOKED PICANTES | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 367 cal | 214 cal | |
| Protein | 20.4 g | 17.9 g | |
| Carbs | 10.2 g | 1.8 g | |
| Fat | 26.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZOS NATURALLY SMOKED PICANTES | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHORIZOS NATURALLY SMOKED PICANTES | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 5.5 MG | 1.9 MG | |
| Sodium, Na | 1,673 MG | 1,125 MG |