CHORIZOS vs CURED SMOKED SAUSAGE MADE WITH CHICKEN
Nutrition comparison per 100 g serving
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CURED SMOKED SAUSAGE MADE WITH CHICKEN wins in 5 out of 11 nutrient categories
CHORIZOS: 3
vs
CURED SMOKED SAUSAGE MADE WITH CHICKEN: 5
(3 ties)
Overview
| Nutrient | CHORIZOS | CURED SMOKED SAUSAGE MADE WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 347 cal | 290 cal | |
| Protein | 20.4 g | 10.8 g | |
| Carbs | 6.1 g | 3.2 g | |
| Fat | 26.5 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZOS | CURED SMOKED SAUSAGE MADE WITH CHICKEN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 18.4 MG | 1.3 MG |
Minerals
| Mineral | CHORIZOS | CURED SMOKED SAUSAGE MADE WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Sodium, Na | 1,490 MG | 817 MG |