CHORIZOS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZOS wins in 4 out of 10 nutrient categories
CHORIZOS: 4
vs
SMOKED SAUSAGE: 3
(3 ties)
Overview
| Nutrient | CHORIZOS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 316 cal | 298 cal | |
| Protein | 15.8 g | 12.3 g | |
| Carbs | 2.6 g | 5.3 g | |
| Fat | 26.3 g | 26.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZOS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CHORIZOS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 105 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 658 MG | 947 MG |