CHORIZOS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHORIZOS: 4
vs
SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | CHORIZOS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 347 cal | 268 cal | |
| Protein | 20.4 g | 12.5 g | |
| Carbs | 6.1 g | 3.6 g | |
| Fat | 26.5 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZOS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.4 MG | 0 MG |
Minerals
| Mineral | CHORIZOS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 1,490 MG | 554 MG |