CHORIZO UNCURED SPANISH-STYLE SALAME vs SMOKED SAUSAGE WITH BOURBON UNCURED BACON & BLACK PEPPER
Nutrition comparison per 100 g serving
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CHORIZO UNCURED SPANISH-STYLE SALAME wins in 5 out of 11 nutrient categories
CHORIZO UNCURED SPANISH-STYLE SALAME: 5
vs
SMOKED SAUSAGE WITH BOURBON UNCURED BACON & BLACK PEPPER: 4
(2 ties)
Overview
| Nutrient | CHORIZO UNCURED SPANISH-STYLE SALAME | SMOKED SAUSAGE WITH BOURBON UNCURED BACON & BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 286 cal | 235 cal | |
| Protein | 25 g | 14.1 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 17.9 g | 17.7 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO UNCURED SPANISH-STYLE SALAME | SMOKED SAUSAGE WITH BOURBON UNCURED BACON & BLACK PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO UNCURED SPANISH-STYLE SALAME | SMOKED SAUSAGE WITH BOURBON UNCURED BACON & BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 788 MG |