CHORIZO UNCURED SPANISH-STYLE SALAME vs ORGANIC PRAIRIE
Nutrition comparison per 100 g serving
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CHORIZO UNCURED SPANISH-STYLE SALAME wins in 5 out of 11 nutrient categories
CHORIZO UNCURED SPANISH-STYLE SALAME: 5
vs
ORGANIC PRAIRIE: 3
(3 ties)
Overview
| Nutrient | CHORIZO UNCURED SPANISH-STYLE SALAME | ORGANIC PRAIRIE | Winner |
|---|---|---|---|
| Calories | 286 cal | 165 cal | |
| Protein | 25 g | 21.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 17.9 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO UNCURED SPANISH-STYLE SALAME | ORGANIC PRAIRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO UNCURED SPANISH-STYLE SALAME | ORGANIC PRAIRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 565 MG |