CHORIZO STYLE FUNDIDO DIP vs OLIVE TAPENADE HUMMUS
Nutrition comparison per 100 g serving
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CHORIZO STYLE FUNDIDO DIP wins in 5 out of 12 nutrient categories
CHORIZO STYLE FUNDIDO DIP: 5
vs
OLIVE TAPENADE HUMMUS: 2
(5 ties)
Overview
| Nutrient | CHORIZO STYLE FUNDIDO DIP | OLIVE TAPENADE HUMMUS | Winner |
|---|---|---|---|
| Calories | 233 cal | 233 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO STYLE FUNDIDO DIP | OLIVE TAPENADE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHORIZO STYLE FUNDIDO DIP | OLIVE TAPENADE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 767 MG | 533 MG |