CHORIZO STYLE CHICKEN SAUSAGE vs SPICY SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO STYLE CHICKEN SAUSAGE wins in 8 out of 11 nutrient categories
CHORIZO STYLE CHICKEN SAUSAGE: 8
vs
SPICY SUMMER SAUSAGE: 1
(2 ties)
Overview
| Nutrient | CHORIZO STYLE CHICKEN SAUSAGE | SPICY SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 321 cal | |
| Protein | 16.5 g | 16.1 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 10.6 g | 26.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO STYLE CHICKEN SAUSAGE | SPICY SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO STYLE CHICKEN SAUSAGE | SPICY SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 824 MG | 1,071 MG |