CHORIZO STYLE CHICKEN SAUSAGE vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO STYLE CHICKEN SAUSAGE wins in 7 out of 11 nutrient categories
CHORIZO STYLE CHICKEN SAUSAGE: 7
vs
HOT ITALIAN SAUSAGE: 2
(2 ties)
Overview
| Nutrient | CHORIZO STYLE CHICKEN SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 272 cal | |
| Protein | 16.5 g | 16.1 g | |
| Carbs | 3.5 g | 1.2 g | |
| Fat | 10.6 g | 22.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO STYLE CHICKEN SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO STYLE CHICKEN SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 824 MG | 765 MG |