CHORIZO vs SUNRISE
Nutrition comparison per 100 g serving
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CHORIZO wins in 14 out of 19 nutrient categories
CHORIZO: 14
vs
SUNRISE: 2
(3 ties)
Overview
Vitamins
| Vitamin | CHORIZO | SUNRISE | Winner |
|---|---|---|---|
| Folate, total | 14 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO | SUNRISE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 228 MG | 3 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |