CHORIZO SKILLET CHORIZO WITH SEASONED POTATOES vs PASTA IN TOMATO & MEAT SAUCE
Nutrition comparison per 100 g serving
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CHORIZO SKILLET CHORIZO WITH SEASONED POTATOES wins in 6 out of 10 nutrient categories
CHORIZO SKILLET CHORIZO WITH SEASONED POTATOES: 6
vs
PASTA IN TOMATO & MEAT SAUCE: 3
(1 ties)
Overview
| Nutrient | CHORIZO SKILLET CHORIZO WITH SEASONED POTATOES | PASTA IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 209 cal | 96 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 15.6 g | 12.7 g | |
| Fat | 13.9 g | 3.5 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHORIZO SKILLET CHORIZO WITH SEASONED POTATOES | PASTA IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 287 MG | 172 MG | |
| Sodium, Na | 430 MG | 322 MG |