CHORIZO SAUSAGE vs WHITE SANDWICH SLIMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHORIZO SAUSAGE: 4
vs
WHITE SANDWICH SLIMS: 4
(2 ties)
Overview
| Nutrient | CHORIZO SAUSAGE | WHITE SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calories | 235 cal | 209 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 17.7 g | 46.5 g | |
| Fat | 13.5 g | 2.3 g | |
| Fiber | 0.6 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO SAUSAGE | WHITE SANDWICH SLIMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO SAUSAGE | WHITE SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 140 MG | |
| Iron, Fe | 3.7 MG | 3.4 MG | |
| Sodium, Na | 476 MG | 372 MG |