CHORIZO SAUSAGE EGG & CHEESE WITH BELL PEPPERS vs APPLEWOOD BACON
Nutrition comparison per 100 g serving
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CHORIZO SAUSAGE EGG & CHEESE WITH BELL PEPPERS wins in 6 out of 12 nutrient categories
CHORIZO SAUSAGE EGG & CHEESE WITH BELL PEPPERS: 6
vs
APPLEWOOD BACON: 3
(3 ties)
Overview
| Nutrient | CHORIZO SAUSAGE EGG & CHEESE WITH BELL PEPPERS | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Calories | 222 cal | 258 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 30 g | 29.2 g | |
| Fat | 8.9 g | 11.7 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO SAUSAGE EGG & CHEESE WITH BELL PEPPERS | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHORIZO SAUSAGE EGG & CHEESE WITH BELL PEPPERS | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 125 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 594 MG | 450 MG |