CHORIZO SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO SAUSAGE wins in 7 out of 10 nutrient categories
CHORIZO SAUSAGE: 7
vs
SMOKED SAUSAGE: 1
(2 ties)
Overview
| Nutrient | CHORIZO SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 304 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 3.5 g | 5.4 g | |
| Fat | 22.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | CHORIZO SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 647 MG | 1,143 MG |