CHORIZO SAUSAGE vs ITALIAN-STYLE MINI CHICKEN SAUSAGES
Nutrition comparison per 100 g serving
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ITALIAN-STYLE MINI CHICKEN SAUSAGES wins in 6 out of 10 nutrient categories
CHORIZO SAUSAGE: 2
vs
ITALIAN-STYLE MINI CHICKEN SAUSAGES: 6
(2 ties)
Overview
| Nutrient | CHORIZO SAUSAGE | ITALIAN-STYLE MINI CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calories | 232 cal | 125 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 17.0 g | 3.6 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO SAUSAGE | ITALIAN-STYLE MINI CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.1 MG |
Minerals
| Mineral | CHORIZO SAUSAGE | ITALIAN-STYLE MINI CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 625 MG | 786 MG |