CHORIZO SAUSAGE vs IRISH BRAND BANGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHORIZO SAUSAGE: 3
vs
IRISH BRAND BANGERS: 3
(4 ties)
Overview
| Nutrient | CHORIZO SAUSAGE | IRISH BRAND BANGERS | Winner |
|---|---|---|---|
| Calories | 254 cal | 83 cal | |
| Protein | 16.9 g | 10.7 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 18.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO SAUSAGE | IRISH BRAND BANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO SAUSAGE | IRISH BRAND BANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 718 MG | 548 MG |