CHORIZO SAUSAGE vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO SAUSAGE wins in 5 out of 10 nutrient categories
CHORIZO SAUSAGE: 5
vs
BEEF SUMMER SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHORIZO SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 271 cal | 357 cal | |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 2.9 g | 1.8 g | |
| Fat | 25.7 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHORIZO SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 857 MG | 875 MG |