CHORIZO SANTA ROSA vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHORIZO SANTA ROSA: 4
vs
SWEET ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | CHORIZO SANTA ROSA | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 318 cal | |
| Protein | 19.6 g | 21.2 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 19.6 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO SANTA ROSA | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO SANTA ROSA | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 1,036 MG | 741 MG |