CHORIZO SANTA ROSA vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO SANTA ROSA wins in 5 out of 10 nutrient categories
CHORIZO SANTA ROSA: 5
vs
ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHORIZO SANTA ROSA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 253 cal | |
| Protein | 19.6 g | 14.7 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 19.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO SANTA ROSA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHORIZO SANTA ROSA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,036 MG | 947 MG |