CHORIZO SALVADOREAN BRAND SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO SALVADOREAN BRAND SAUSAGE wins in 6 out of 11 nutrient categories
CHORIZO SALVADOREAN BRAND SAUSAGE: 6
vs
MILD ITALIAN SAUSAGE: 1
(4 ties)
Overview
| Nutrient | CHORIZO SALVADOREAN BRAND SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 105 cal | 317 cal | |
| Protein | 17.5 g | 17.1 g | |
| Carbs | 0 g | 3.7 g | |
| Fat | 3.5 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO SALVADOREAN BRAND SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO SALVADOREAN BRAND SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 596 MG | 695 MG |