CHORIZO ROLLS vs SKINLESS FRANKFURTERS
Nutrition comparison per 100 g serving
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CHORIZO ROLLS wins in 6 out of 10 nutrient categories
CHORIZO ROLLS: 6
vs
SKINLESS FRANKFURTERS: 1
(3 ties)
Overview
| Nutrient | CHORIZO ROLLS | SKINLESS FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 240 cal | 262 cal | |
| Protein | 22.7 g | 14 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 16 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO ROLLS | SKINLESS FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO ROLLS | SKINLESS FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 880 MG | 804 MG |