CHORIZO RAVIOLI vs VEGGIE PASTA NOODLES
Nutrition comparison per 100 g serving
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CHORIZO RAVIOLI wins in 6 out of 10 nutrient categories
CHORIZO RAVIOLI: 6
vs
VEGGIE PASTA NOODLES: 3
(1 ties)
Overview
| Nutrient | CHORIZO RAVIOLI | VEGGIE PASTA NOODLES | Winner |
|---|---|---|---|
| Calories | 204 cal | 26 cal | |
| Protein | 9.7 g | 1.1 g | |
| Carbs | 32.7 g | 4.2 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHORIZO RAVIOLI | VEGGIE PASTA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 6 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 248 MG | 116 MG | |
| Sodium, Na | 168 MG | 20 MG |