CHORIZO PREMIUM PORK SAUSAGE vs LEAN ANGUS BEEF FRANKS
Nutrition comparison per 100 g serving
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LEAN ANGUS BEEF FRANKS wins in 5 out of 11 nutrient categories
CHORIZO PREMIUM PORK SAUSAGE: 4
vs
LEAN ANGUS BEEF FRANKS: 5
(2 ties)
Overview
| Nutrient | CHORIZO PREMIUM PORK SAUSAGE | LEAN ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 446 cal | 140 cal | |
| Protein | 19.6 g | 12 g | |
| Carbs | 8.9 g | 4 g | |
| Fat | 30.4 g | 10 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO PREMIUM PORK SAUSAGE | LEAN ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO PREMIUM PORK SAUSAGE | LEAN ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 339 MG | 720 MG | |
| Sodium, Na | 804 MG | 940 MG |