CHORIZO vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 6 out of 9 nutrient categories
CHORIZO: 1
vs
SMOKED SAUSAGE: 6
(2 ties)
Overview
| Nutrient | CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 268 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 1,232 MG |