CHORIZO vs PORK & BEEF SAUSAGE
Nutrition comparison per 100 g serving
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PORK & BEEF SAUSAGE wins in 6 out of 10 nutrient categories
CHORIZO: 0
vs
PORK & BEEF SAUSAGE: 6
(4 ties)
Overview
| Nutrient | CHORIZO | PORK & BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 265 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 3.6 g | 2.0 g | |
| Fat | 25 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | PORK & BEEF SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO | PORK & BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 714 MG | 765 MG |