CHORIZO vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
CHORIZO: 1
vs
HOT ITALIAN SAUSAGE: 6
(3 ties)
Overview
| Nutrient | CHORIZO | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 228 cal | |
| Protein | 14.3 g | 17.1 g | |
| Carbs | 3.6 g | 1.3 g | |
| Fat | 25 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 714 MG | 690 MG |