CHORIZO vs COCKTAIL SAUSAGES
Nutrition comparison per 100 g serving
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CHORIZO wins in 4 out of 10 nutrient categories
CHORIZO: 4
vs
COCKTAIL SAUSAGES: 3
(3 ties)
Overview
| Nutrient | CHORIZO | COCKTAIL SAUSAGES | Winner |
|---|---|---|---|
| Calories | 304 cal | 340 cal | |
| Protein | 14.3 g | 12 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | COCKTAIL SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO | COCKTAIL SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 714 MG | 860 MG |