CHORIZO vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
CHORIZO: 1
vs
CHICKEN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | CHORIZO | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 129 cal | |
| Protein | 14.3 g | 15.3 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHORIZO | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 714 MG | 682 MG |