CHORIZO PORK SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO PORK SAUSAGE wins in 8 out of 11 nutrient categories
CHORIZO PORK SAUSAGE: 8
vs
SMOKED SAUSAGE: 0
(3 ties)
Overview
| Nutrient | CHORIZO PORK SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 318 cal | |
| Protein | 14.3 g | 12.1 g | |
| Carbs | 2.9 g | 4.6 g | |
| Fat | 21.4 g | 27.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO PORK SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO PORK SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 900 MG | 888 MG |