CHORIZO PORK SAUSAGE vs COOKED BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO PORK SAUSAGE wins in 7 out of 11 nutrient categories
CHORIZO PORK SAUSAGE: 7
vs
COOKED BRATWURST: 1
(3 ties)
Overview
| Nutrient | CHORIZO PORK SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 286 cal | 330 cal | |
| Protein | 14.3 g | 11.0 g | |
| Carbs | 2.9 g | 4.4 g | |
| Fat | 21.4 g | 29.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO PORK SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO PORK SAUSAGE | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 900 MG | 901 MG |