CHORIZO MEXICANO SAUSAGE vs LAGER BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO MEXICANO SAUSAGE wins in 6 out of 10 nutrient categories
CHORIZO MEXICANO SAUSAGE: 6
vs
LAGER BRATWURST: 2
(2 ties)
Overview
| Nutrient | CHORIZO MEXICANO SAUSAGE | LAGER BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 317 cal | |
| Protein | 17.9 g | 17.1 g | |
| Carbs | 10.7 g | 3.7 g | |
| Fat | 17.9 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO MEXICANO SAUSAGE | LAGER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | CHORIZO MEXICANO SAUSAGE | LAGER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 1,304 MG | 854 MG |