CHORIZO MEXICANO SAUSAGE vs ITALIAN STYLE TURKEY SAUSAGE SWEET
Nutrition comparison per 100 g serving
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CHORIZO MEXICANO SAUSAGE wins in 4 out of 10 nutrient categories
CHORIZO MEXICANO SAUSAGE: 4
vs
ITALIAN STYLE TURKEY SAUSAGE SWEET: 3
(3 ties)
Overview
| Nutrient | CHORIZO MEXICANO SAUSAGE | ITALIAN STYLE TURKEY SAUSAGE SWEET | Winner |
|---|---|---|---|
| Calories | 304 cal | 156 cal | |
| Protein | 17.9 g | 17.8 g | |
| Carbs | 10.7 g | 1.1 g | |
| Fat | 17.9 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO MEXICANO SAUSAGE | ITALIAN STYLE TURKEY SAUSAGE SWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | CHORIZO MEXICANO SAUSAGE | ITALIAN STYLE TURKEY SAUSAGE SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 1,304 MG | 622 MG |