CHORIZO MEXICANO SAUSAGE vs CHEESE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO MEXICANO SAUSAGE wins in 5 out of 10 nutrient categories
CHORIZO MEXICANO SAUSAGE: 5
vs
CHEESE SMOKED SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHORIZO MEXICANO SAUSAGE | CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 268 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO MEXICANO SAUSAGE | CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 2.1 MG |
Minerals
| Mineral | CHORIZO MEXICANO SAUSAGE | CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 1,304 MG | 964 MG |