CHORIZO HEMPSEED CRUMBLES vs ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES
Nutrition comparison per 100 g serving
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CHORIZO HEMPSEED CRUMBLES wins in 7 out of 13 nutrient categories
CHORIZO HEMPSEED CRUMBLES: 7
vs
ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES: 5
(1 ties)
Overview
| Nutrient | CHORIZO HEMPSEED CRUMBLES | ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES | Winner |
|---|---|---|---|
| Calories | 283 cal | 167 cal | |
| Protein | 11.7 g | 21.1 g | |
| Carbs | 18.3 g | 10 g | |
| Fat | 21.7 g | 6.7 g | |
| Fiber | 6.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO HEMPSEED CRUMBLES | ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35 MG | 0 MG |
Minerals
| Mineral | CHORIZO HEMPSEED CRUMBLES | ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 56 MG | |
| Iron, Fe | 6 MG | 2.1 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Potassium, K | 700 MG | 178 MG | |
| Sodium, Na | 217 MG | 522 MG | |
| Zinc, Zn | 1 MG | 0 MG |