CHORIZO HEMPSEED CRUMBLES vs SAVORY JACK JACKFRUIT CRUMBLES
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY JACK JACKFRUIT CRUMBLES wins in 7 out of 13 nutrient categories
CHORIZO HEMPSEED CRUMBLES: 5
vs
SAVORY JACK JACKFRUIT CRUMBLES: 7
(1 ties)
Overview
| Nutrient | CHORIZO HEMPSEED CRUMBLES | SAVORY JACK JACKFRUIT CRUMBLES | Winner |
|---|---|---|---|
| Calories | 283 cal | 158 cal | |
| Protein | 11.7 g | 12.3 g | |
| Carbs | 18.3 g | 15.8 g | |
| Fat | 21.7 g | 6.1 g | |
| Fiber | 6.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO HEMPSEED CRUMBLES | SAVORY JACK JACKFRUIT CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35 MG | 0 MG |
Minerals
| Mineral | CHORIZO HEMPSEED CRUMBLES | SAVORY JACK JACKFRUIT CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 6 MG | 2.1 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Potassium, K | 700 MG | 579 MG | |
| Sodium, Na | 217 MG | 684 MG | |
| Zinc, Zn | 1 MG | 0 MG |