CHORIZO FULLY COOKED PORK SAUSAGE PATTIES vs TURKEY BURGER
Nutrition comparison per 100 g serving
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TURKEY BURGER wins in 6 out of 11 nutrient categories
CHORIZO FULLY COOKED PORK SAUSAGE PATTIES: 3
vs
TURKEY BURGER: 6
(2 ties)
Overview
| Nutrient | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | TURKEY BURGER | Winner |
|---|---|---|---|
| Calories | 392 cal | 179 cal | |
| Protein | 13.7 g | 14.3 g | |
| Carbs | 3.9 g | 0 g | |
| Fat | 35.3 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | TURKEY BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | TURKEY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 667 MG | 152 MG |