CHORIZO FULLY COOKED PORK SAUSAGE PATTIES vs COOKED PERFECT
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 5 out of 11 nutrient categories
CHORIZO FULLY COOKED PORK SAUSAGE PATTIES: 4
vs
COOKED PERFECT: 5
(2 ties)
Overview
| Nutrient | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 392 cal | 235 cal | |
| Protein | 13.7 g | 14.1 g | |
| Carbs | 3.9 g | 16.5 g | |
| Fat | 35.3 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 24 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 667 MG | 459 MG |