CHORIZO FULLY COOKED PORK SAUSAGE PATTIES vs CHICKEN-STYLE PLANT-BASED BREADED PATTIES
Nutrition comparison per 100 g serving
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CHICKEN-STYLE PLANT-BASED BREADED PATTIES wins in 7 out of 10 nutrient categories
CHORIZO FULLY COOKED PORK SAUSAGE PATTIES: 2
vs
CHICKEN-STYLE PLANT-BASED BREADED PATTIES: 7
(1 ties)
Overview
| Nutrient | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | CHICKEN-STYLE PLANT-BASED BREADED PATTIES | Winner |
|---|---|---|---|
| Calories | 392 cal | 183 cal | |
| Protein | 13.7 g | 15.5 g | |
| Carbs | 3.9 g | 16.9 g | |
| Fat | 35.3 g | 0 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | CHICKEN-STYLE PLANT-BASED BREADED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 56 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Potassium, K | 314 MG | 366 MG | |
| Sodium, Na | 667 MG | 535 MG |