CHORIZO FULLY COOKED PORK SAUSAGE PATTIES vs ALASKAN SOCKEYE SALMON BURGER
Nutrition comparison per 100 g serving
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ALASKAN SOCKEYE SALMON BURGER wins in 5 out of 10 nutrient categories
CHORIZO FULLY COOKED PORK SAUSAGE PATTIES: 4
vs
ALASKAN SOCKEYE SALMON BURGER: 5
(1 ties)
Overview
| Nutrient | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | ALASKAN SOCKEYE SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 392 cal | 188 cal | |
| Protein | 13.7 g | 17.0 g | |
| Carbs | 3.9 g | 7.1 g | |
| Fat | 35.3 g | 9.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | ALASKAN SOCKEYE SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 98 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Potassium, K | 314 MG | 270 MG | |
| Sodium, Na | 667 MG | 598 MG |