CHORIZO FULLY COOKED PORK SAUSAGE PATTIES vs 100% GROUND CHUNK PATTIES
Nutrition comparison per 100 g serving
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100% GROUND CHUNK PATTIES wins in 5 out of 11 nutrient categories
CHORIZO FULLY COOKED PORK SAUSAGE PATTIES: 3
vs
100% GROUND CHUNK PATTIES: 5
(3 ties)
Overview
| Nutrient | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | 100% GROUND CHUNK PATTIES | Winner |
|---|---|---|---|
| Calories | 392 cal | 167 cal | |
| Protein | 13.7 g | 19.3 g | |
| Carbs | 3.9 g | 0 g | |
| Fat | 35.3 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | 100% GROUND CHUNK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | 100% GROUND CHUNK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 667 MG | 75 MG |